Corporate Yoga

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	Workplace Yoga

Work Smarter with Yoga

Our teachers are currently, or have been professionals who work in corporate and non profit settings, so they understand the demands on today’s talented employees. Poor ergonomics and diet, work-related stress, long commutes, and long work hours all may contribute to physical and mental health issues that leave employees working at less than their best.

Workplace yoga classes are designed to impact your organization’s bottom line by boosting employee wellness, helping workers manage stress and be more productive, and ultimately by reducing soaring health care costs. On site yoga classes are a perk that make your organization an employer of choice.

If you want to bring a more strategic, complete program to employees, hOMe yoga is affiliated with an organizational development consulting firm that specializes in work/life issues and customized teambuilding workshops. Visit their website below to learn more:
Integral Work/Life Consulting

Professional Teachers for Professionals

hOMe yoga was founded by Kristin Leutz, a registered Kriplau yoga teacher who has a masters in Industrial/Organizational Psychology from Springfield College, an institute renowned for innovative work connecting mind, body and sprit. She has over 11 years experience as a professional in Fortune 100 companies and in nationally recognized nonprofits. When she discovered how her own yoga practice benefited her career life, Kristin became passionate about bringing yoga and yogic philosophy to the workplace.

hOMe's yoga teachers are also professionals who have pursued yoga as second career. They can relate to the unique needs of employees, and have a professional attitude.

Teachers are all insured, and have completed at least 200 hours of professional training in yoga, anatomy and philosophy. This training is recognized by the National Yoga Alliance and ensures that students will learn safely from responsible professionals, just like themselves.

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Even if your company does not have an in-house fitness facility, on site yoga classes can be held in convenient spaces, making it easy to keep employees fit and to manage stress. Conference rooms and common spaces are great places to practice yoga after work hours or early in the morning. Book a series of classes today and invest in the people that drive your success!

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